Licensed Clinical Social Worker | LCSW & Reiki Master
Specializing in ADHD, Anxiety, and Relationship Struggles for Millennial & Gen Z Women
I’m so glad you’re here! I’m a Licensed Clinical Social Worker (LCSW-C) in California, Maryland, Florida, and Washington D.C., as well as a certified Reiki healer. I provide inclusive, affirming, online therapy for women and LGBTQ+ individuals navigating life’s challenges.
Are you feeling overwhelmed by ADHD, anxiety, or relationship stress? You may be navigating emotional intensity, codependency, or family of origin issues. I specialize in supporting Millennial and Gen Z women who are overstimulated, emotionally exhausted, or uncertain about their future.
Together, we’ll work on:
Managing intense emotions & overstimulation
Building self-trust and confidence
Understanding your attachment style
Breaking free from codependent dynamics
Coping with life transitions and career shifts
Finding clarity in the face of anxiety
I use evidence-based approaches like ACT, CBT, mindfulness-based therapy, and strengths-based methods to support you on your journey.
A Safe, Affirming Space for All Identities
Though I specialize in working with women, my practice welcomes all individuals regardless of gender, sexuality, race, or spiritual beliefs.
I am proudly:
🌈 LGBTQ+, Bisexual, Gay, Lesbian, and Queer Allied
❤️ Sex-Positive
Holistic Healing with Online Reiki
In addition to therapy, I offer virtual Reiki healing for stress, anxiety, fatigue, and emotional imbalances. This gentle energy work supports healing across mind, body, and spirit.
You Don’t Have to Do This Alone
Starting therapy or Reiki can feel vulnerable. You may be asking: Will this help? Will I feel seen and heard?
The answer is yes. I’ve had the honor of guiding many clients through powerful transformations and I’m here to support you, too.
Let’s Connect!
If you're ready to feel more grounded, connected, and in control, I'm here to help.
💬 Schedule a consultation or contact me directly to explore if we’re a good fit. I can’t wait to hear from you!
Experience, Credentials & Healing Approaches
I bring over a decade of experience helping individuals transform their lives through compassionate, personalized care. I specialize in online therapy for women and young professionals across California, Florida, Maryland, and Washington D.C. My work blends clinical excellence with deep empathy, empowering clients to grow through life's challenges.
Clinical Experience
With a background across diverse mental health settings, I’ve supported clients in:
Inpatient psychiatric hospitals
Partial-hospitalization (PHP) programs
Outpatient clinics
School-based counseling settings
Managed care & mental health startups
This varied experience allows me to tailor therapy to each individual’s unique history, strengths, and needs.
Education
Master of Social Work (MSW) – University of Maryland, Baltimore
Bachelor of Arts in Social Work – Salisbury University
Licensure & Credentials
I’m licensed to provide online therapy to residents in:
California – Licensed Clinical Social Worker (LCSW) #91507
Florida – Licensed Clinical Social Worker (LCSW) #SW22108
Maryland – Licensed Clinical Social Worker – Clinical (LCSW-C) #16422
Board-Approved LCSW Supervisor in Maryland
Washington D.C. – Licensed Independent Clinical Social Worker (LICSW) #LC50081026
Certifications & Specialized Training
Mindfulness Certification
Ketamine Assisted Psychotherapy (KAP) Training – Polaris Insight Center
Reiki Master – Usui Holy Fire® III Reiki
Evidence-Based Therapy Approaches
I draw from a range of therapeutic models to support healing, including:
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Therapy (MGCT)
Family Systems
Strengths-Based Therapy
Motivational Interviewing (MI)
Solution-Focused Brief Therapy (SFBT)
My integrative approach meets you where you are, supporting your emotional well-being with strategies that work.
